What IS ‘fat shaming’?

Over the years, it has become en vogue to tell someone of an unpopular opinion that that they are 'phobic' or 'shaming'. There is 'Christos-shaming' where Christians are vilified and/or people try to 'shame' them for their beliefs. There is 'creation-shaming' where Christians are shamed for believing in creation over evolution. Some are even shamed … Continue reading What IS ‘fat shaming’?

Keeping a food log for clarity

Photo by Tai's Captures@taiscaptures from Unsplash It is no secret that America is fighting a battle against obesity. A battle that takes more lives every year than Covid-19 has and yet... it is a battle that is largely unaddressed. Keeping a food log of what you eat everyday in which you keep track of; Calories, … Continue reading Keeping a food log for clarity