The doppelganger

Have you ever walked into a business, or spoken to a person and you realize you just walked into your dream or the perosn you are speaking with is living your dream? It can be so hard to quell those thoughts of doubt or 'not good enough' that keep us from living our dreams. I … Continue reading The doppelganger

Are you ready for the Carnivore challenge?!

Most people use January as their month to begin their renewals. a renewed mind by committing to reading more. A renewed spirituality by going to church more or reading their bible more. Some... a renewed body by committing to changing their way of eating via embarking on a low-carb diet. What if you made the … Continue reading Are you ready for the Carnivore challenge?!

A thankful heart lunch for husband

Or, the Happy Husband, Chicken Alfredo, yum-yum casserole For lunch today, I made a chicken Alfredo casserole. This is a mostly, from-scratch recipe with a few helper items to speed things along cuz as much as I love cooking, I have a life to live! and so do you. Maybe it is the cooler weather … Continue reading A thankful heart lunch for husband

Have you met, St. Hildegard?

Photo by Melissa Bishop If you have been wanting to begin your own journey toward improved health through nutrition, essential oils, and stones/crystals I highly recommend procuring a copy of this book for your health and wellness library. This book is chock-full of recipes, explanations, and lists of healing foods and spices. I have made … Continue reading Have you met, St. Hildegard?

When healing comes from outside the accepted box of ‘wisdom’

con·ven·tion·al wis·dom Learn to pronounce nounnoun: conventional wisdom; plural noun: conventional wisdoms a generally accepted theory or belief. Beef, salt, water (often in the form of coffee). Everyday... all day. That was her diet for 3 months. Not 100% but enough to do what she was told avoiding beef and eating chicken would do but … Continue reading When healing comes from outside the accepted box of ‘wisdom’

Initiative 16- because some vegans love animals more than people

If Initiative 16 passes in Colorado, I will be more worthy of life than a human! Photo by @vanderfilms on Unsplash I can be murdered at any stage of life while growing in my mother's tummy but Initiative 16 protects animals from being butchered (the reason why many of them exist) until they have lived … Continue reading Initiative 16- because some vegans love animals more than people

Breakfast casserole recipe

Despite the intermittent fasting trend, our busy lives, keto, carnivore, vegan, etc. I still believe in the importance of breakfast. Not smoothies. Smoothies are not real food. No one ever needs to eat a vegetable and smoothies are just the worst. The only thing worse than vegetable sis liquified vegetables. I'm not an invalid... yet, … Continue reading Breakfast casserole recipe