Have you met, St. Hildegard?

Photo by Melissa Bishop If you have been wanting to begin your own journey toward improved health through nutrition, essential oils, and stones/crystals I highly recommend procuring a copy of this book for your health and wellness library. This book is chock-full of recipes, explanations, and lists of healing foods and spices. I have made … Continue reading Have you met, St. Hildegard?

Initiative 16- because some vegans love animals more than people

If Initiative 16 passes in Colorado, I will be more worthy of life than a human! Photo by @vanderfilms on Unsplash I can be murdered at any stage of life while growing in my mother's tummy but Initiative 16 protects animals from being butchered (the reason why many of them exist) until they have lived … Continue reading Initiative 16- because some vegans love animals more than people

Breakfast casserole recipe

Despite the intermittent fasting trend, our busy lives, keto, carnivore, vegan, etc. I still believe in the importance of breakfast. Not smoothies. Smoothies are not real food. No one ever needs to eat a vegetable and smoothies are just the worst. The only thing worse than vegetable sis liquified vegetables. I'm not an invalid... yet, … Continue reading Breakfast casserole recipe