Have you met, St. Hildegard?

Photo by Melissa Bishop If you have been wanting to begin your own journey toward improved health through nutrition, essential oils, and stones/crystals I highly recommend procuring a copy of this book for your health and wellness library. This book is chock-full of recipes, explanations, and lists of healing foods and spices. I have made … Continue reading Have you met, St. Hildegard?

A little bloggy…

I discovered some timeline issues within the story from the book chapters I had been posting. yeah, I know. therefore, no book chapters until I get this ball of yarn untangled! If ever.Reading Orthodox stuff is hard. Like... super hard. Even when you're just reading someone's biography you can run into some meaty things you … Continue reading A little bloggy…

Breakfast casserole recipe

Despite the intermittent fasting trend, our busy lives, keto, carnivore, vegan, etc. I still believe in the importance of breakfast. Not smoothies. Smoothies are not real food. No one ever needs to eat a vegetable and smoothies are just the worst. The only thing worse than vegetable sis liquified vegetables. I'm not an invalid... yet, … Continue reading Breakfast casserole recipe