Are you ready for the Carnivore challenge?!

Most people use January as their month to begin their renewals. a renewed mind by committing to reading more. A renewed spirituality by going to church more or reading their bible more. Some... a renewed body by committing to changing their way of eating via embarking on a low-carb diet. What if you made the … Continue reading Are you ready for the Carnivore challenge?!

Carnivore 75 hard begins today

I realize it is VERY short notice. I just learned about it myself. For those interested be careful. There are those of you who might dump too fast and too hard which can cause complications and even death. Yes, I said death. Your body is so full of toxins from plants that a sudden dump … Continue reading Carnivore 75 hard begins today

Carnivore Meat Up!

My breakfast, pork tenderloin. Last night, I, and five other amazing, strong women gathered at a local fast-food Mexican restaurant to meet each other and give one another support in walking a healthier life path. It was amazing. I had a great time meeting these beautiful, strong women doing what they need to do to … Continue reading Carnivore Meat Up!

When healing comes from outside the accepted box of ‘wisdom’

con·ven·tion·al wis·dom Learn to pronounce nounnoun: conventional wisdom; plural noun: conventional wisdoms a generally accepted theory or belief. Beef, salt, water (often in the form of coffee). Everyday... all day. That was her diet for 3 months. Not 100% but enough to do what she was told avoiding beef and eating chicken would do but … Continue reading When healing comes from outside the accepted box of ‘wisdom’

Initiative 16- because some vegans love animals more than people

If Initiative 16 passes in Colorado, I will be more worthy of life than a human! Photo by @vanderfilms on Unsplash I can be murdered at any stage of life while growing in my mother's tummy but Initiative 16 protects animals from being butchered (the reason why many of them exist) until they have lived … Continue reading Initiative 16- because some vegans love animals more than people

Why I love a kettlebell workout

Confession time: I am a certified personal trainer. So how did I balloon up to such an undesirable weight? Stress, a bit of unhappiness about my life. And this... I stopped going to the gym except sporadically. I am a bit of a germaphobe. Between the men who spit in the drinking fountain and the … Continue reading Why I love a kettlebell workout

Orthorexia and homemaking

I had no idea there was a name for what I had been going through for most of my life until I read this POST by my friend, Sally. I will not bore you with the details, especially since talking about such things can be triggers for those persons struggling with the same, or similar … Continue reading Orthorexia and homemaking